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Hip Pain Help needed

#1 User is offline   luvrbbs

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Posted 03 August 2010 - 04:52 PM

I am in the 35th week of my pregnancy and I am miserable with left sided hip pain. To the point of tears when trying to sit down or stand up getting in or out of the car.

I don't have a chiropractor right now... any other ideas. It hurts constantly and I can not lift my left leg to put my shoes or even my pants on. I am going to see the massage therapist but not until Saturday.

I can not function to do the most simple of things like make the bed....

Sorry I am starting to whine about it.

#2 User is offline   cindahomaker

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Posted 05 August 2010 - 04:57 PM

View Postluvrbbs, on 03 August 2010 - 05:52 PM, said:

I am in the 35th week of my pregnancy and I am miserable with left sided hip pain. To the point of tears when trying to sit down or stand up getting in or out of the car.

I don't have a chiropractor right now... any other ideas. It hurts constantly and I can not lift my left leg to put my shoes or even my pants on. I am going to see the massage therapist but not until Saturday.

I can not function to do the most simple of things like make the bed....

Sorry I am starting to whine about it.

http://birthingaquiv...-hip-exercises/

http://birthingaquiv...lf-adjustments/

http://birthingaquiv...-and-resources/

http://birthingaquiv...nd-post-partum/

and stuff in my journal about it too
http://birthingaquiv...by-august-2010/

sleep on a slippery sleeping bag so you can slide out of bed... soak in epsom salts daily!

#3 User is offline   LisaS

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Posted 13 August 2010 - 10:57 AM

strengthen your gleuts, helps pull the hips back into alignment and helps with sciatic too

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